Order History
Premium Membership & Rewards
Help Center / FAQ
Breathing: The Art and Science of Pranayama
Paperback
$24.99
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
A comprehensive guide to the power of breath
• An immersive guide to the ancient Indian tradition of pranayama that traces its evolution from shamanic and Vedic roots to modern yoga practices
• Integrates classical teachings with modern science, including anatomy and neurology, to explain the holistic benefits of pranayama
• Offers detailed physical and energetic preparation, including asanas, bandhas, and cleansing methods, plus instruction in over 25 pranayama techniques
Pranayama, the anc...
• An immersive guide to the ancient Indian tradition of pranayama that traces its evolution from shamanic and Vedic roots to modern yoga practices
• Integrates classical teachings with modern science, including anatomy and neurology, to explain the holistic benefits of pranayama
• Offers detailed physical and energetic preparation, including asanas, bandhas, and cleansing methods, plus instruction in over 25 pranayama techniques
Pranayama, the anc...