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Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life

By Sarah Knight
Paperback
$18.99
By Sarah Knight
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Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.

Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it—and focus on what really matters?

Sounds like you need to calm the f*ck down and journal your way to peace of mind.

In this no-f*cks-given, no-holds-barred journal, New Y...

Categories

Self-Help & RelationshipsPersonal GrowthPsychological Self-HelpJournal WritingSuccess, Motivation & Self-EsteemStress & Anxiety Management - Self-Help