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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

By Sarah Knight
Hardcover
$26.00
By Sarah Knight
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Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck.

"Genius" —Cosmopolitan

Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it...

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Self-Help & RelationshipsHumorPersonal GrowthPsychological Self-HelpSuccess, Motivation & Self-EsteemStress & Anxiety Management - Self-HelpEssays and Individual Humorists