Cultivating Happiness: Overcome trauma and positively transform your life

A life-affirming and empathetic guide on how to find happiness after hardship, from the founder of World Happiness Summit.

Is it possible to overcome pain by learning to be happy?

This is the question psychologist and speaker Karen Guggenheim asked herself after the sudden death of her husband in 2013. Overwhelmed by this unexpected loss, Karen decided to use her grief as a motivator to look inwards and embark on a transformative journey of post-traumatic growth, which led her to become the ...