Eat Well and Stay Healthy

This, our second cookbook, ended in a place we did not intend when we started developing and testing the recipes. Halfway though and without warning we needed to make sure that healthy, low carb and low saturated fat recipes became a major part of the repertoire. Our location in the White Mountains exposes us to a large amount of great Canadian French cooking. We have include many od those dishes, sometimes made healthy, by the replacement of high glycemic carbs with low glycemic carbs, the...