F*CK Gratitude: How I Learned to Love Me & Reject the F*cked Up Stuff Haters Told Me

F*CK Gratitude is a book that shines a spotlight on understanding why rejection hurts so much and why it results in negative thinking. The book will help you understand the roots of negative thinking and give you concrete techniques for immediately turning off the thought process that controls your mind. Moreover, the book will provide you with proven methods for shifting your thinking toward self-acceptance.