Fermenting vol. 2: Fermented Beverages

Fermented beverages are a delicious and easy way to add probiotic bacteria to your diet. If you're eating a diet high in store-bought or processed foods, you're likely lacking the healthy bacteria needed by your body to properly digest and absorb nutrients from the food you eat. fermenting vol. 2 covers how to create delicious fermented beverages packed full of these probiotic cultures. The following topics are covered in this handy guide:

• What fermented beverages are and why they're so go...