Fine Dining Prison Cookbook 3

This is the third and final book in the Fine Dining Prison Cookbook Series. I am sharing more delicious recipes and some important knowledge on products and nutrition. Eating healthy in today's society is important, let alone in prison. Prison foods are full of starch and many other things that will harm the body over a long period of time. With all of the healthier choices of eating we now see in advertisements; some people do not have that option or means. So, exercise is the most importa...