Foundational Yoga Flow
Paperback
$27.95
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Select a store to view item availability.
A beautiful photographic guide to hatha yoga.
Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana.
Foundational Yoga Flow boasts a comprehensive collection of 90 poses segmented into three parts:
Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana.
Foundational Yoga Flow boasts a comprehensive collection of 90 poses segmented into three parts:
- AWAKEN: warming and foundational poses as you start to move
- DEEPEN: standing, arm-balancing, inversion, and backbend poses that flow into each other and inspire you to challenge yourself
- SOFTEN: seated and restorative poses to...






















