Grey Matters: Poems About Mental Health and Healing

Struggle is universal. But talking about it? Well, that's not always encouraged - especially when those struggles involve mental illness.

Grey Matters is a poetry collection that urges us to have conversations about the things we're told to suppress - to bring our darkness to light. It provides refreshingly honest and relatable depictions of anxiety, depression, and eating disorders while also offering sparks of hope to readers - healing may not be a linear process, but over time, it is poss...