There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Grounded: How Connection With Nature Can Improve Our Mental and Physical Well Being

By Ruth Allen
Hardcover
$18.95
By Ruth Allen
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature.

Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice.

Within this book, you will discover:

  • Mindful...

Categories

New Age & Alternative BeliefsSelf-Help & RelationshipsHealingInspirationPersonal GrowthMeditationMental & Spiritual HealingMeditationsSuccess, Motivation & Self-Esteem