High Mood Food: Natural, Fermented, Living Food: Our Stories, Our Recipes, Our Way of Life

High Mood Food is the new cook book and guide to eating healthily from the Chelsea-based deli of the same name. Their unique focus is gut health, which means this beautifully-designed hardback cook book is filled to the brim with advice and recipes that are nutritious, vegcentric and inclusive, championing the benefits of using the live bacteria found in fermented foods. As well as a over 100 recipes, the book will also take you on a journey into fermenting and show you how easy it is to ma...