How to Talk to Yourself: From Self-Doubt to Self-Confidence

Unlock the power of self-talk to build confidence, believe in yourself and transform your life.

Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?

You’re not alone.

In this comforting and empowering book, Ro Mitchell teaches you that your thoughts are not always worth believing. Instead, through observing your inner voice and practising self talk, you can unlock happiness.

Ro explores the way in which we talk to ourselves and t...