I Can Rest and Be Excellent: A Guide for Black Women to Prioritize their Well-being while striving for Success

For Black women living in a world that demands everything from us, this book is a reminder that your well-being matters. Black women are often celebrated for our strength, resilience, and determination, yet we are seldom encouraged to prioritize our wellness. In our pursuit of excellence, we are often overworked, underpaid, and exhausted- physically, emotionally, mentally, and spiritually. In this powerful and affirming guide, Ms. Smith speaks directly to Black women, offering an honest ref...