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Ignite: How Small Habits Rewire Your Brain for Lasting Change, Focus and Success

By Neeltje van Horen
Paperback
$17.99
By Neeltje van Horen
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This item will be released on Aug 3, 2027
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Neeltje van Horen shows how small, intentional changes can transform your life. Drawing on neuroscience, psychology, and her own experiences, she offers practical strategies to boost mental performance, overcome self-doubt, and restore balance. Ignite empowers readers to retrain their brains, discover what works for them, and create a happier, more fulfilling life.

'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for ...

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Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem