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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By Mark Wolynn
Paperback
$20.00
By Mark Wolynn
4|
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Notes From Your Bookseller
Notes From Your Bookseller
A refreshingly new take on inherited trauma, this book is as much about treating it as it is about understanding it. With a warm-hearted approach, Wolynn’s words feel like a soothing therapy session, like the reassuring voice of someone who really understands you.
INTERNATIONAL BESTSELLER — MORE THAN THREE MILLION COPIES SOLD
TRANSLATED INTO 39 LANGUAGES
FULLY REVISED AND UPDATED IN 2025
“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge
It Didn’t Start With You and its companion, The Official It Didn't Start with You Workbook, provid...
TRANSLATED INTO 39 LANGUAGES
FULLY REVISED AND UPDATED IN 2025
“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge
It Didn’t Start With You and its companion, The Official It Didn't Start with You Workbook, provid...