Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet

Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-based recipes in Keto for Vegetarians can help with things like weight management, inflammation, and even mental clarity.

Learn exactly how the ketogenic diet works in your body, then use the shopping lists and 14-day meal plan to get started right away. Tips for success make it easy to shop for ...