Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics

When you grow up in a dysfunctional or alcoholic home, change and uncertainty can feel incredibly unsafe. You might find yourself constantly waiting for the other shoe to drop, struggling to prioritize your own needs, or falling back into old habits of codependency just to survive.

Healing isn't a one-time event-it's a lifelong journey of self-discovery.

Born out of a time of global isolation and uncertainty, L...