Low Carb Vegan Cookbook: Easy and Delicious Low Carb Vegan Recipes

Low Carb Vegan Cookbook: Easy and Delicious Low Carb Vegan Recipes

by Giles G. Lion

Paperback

$17.99
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Overview

Are you a vegan or have you ever thought about switching to a vegan diet? Have you been considering going low carb?


Sometimes, it's hard to jump into something new, and that is why I have written this book that is part informational text and part recipe book.

In this book, I explore what the word "vegan" means and why on earth anyone would want to be one. I talk briefly about carbohydrates and why some folks choose to watch their intake of them.

Diving a little deeper into the book, you will explore with me the following:

  • The very specifics of being "a vegan" and what it means to choose a vegan diet or lifestyle.
  • The health benefits of a new diet.
  • How the food choices you make can have a positive impact on our world and environment.
  • The answer to the question, "Do I have to give up the peanut butter and chocolate?!"
  • Whether or not the pasta and bread have a place in a low-carb and vegan food style.
  • How to lower your risk of getting cancer or heart disease.
  • How we may be carrying a toxic load and what to do about it.
  • What does it mean to eat lower on the food chain?
  • Can we live a more kind and generous life?
  • What is the connection between carbohydrates and mass-produced food?
  • Am I at risk for diabetes because of the food I eat?
  • What about fat and weight gain?

I invite you to look at and enjoy a taste of the following:

  • Optional sweeteners that are body friendly.
  • Milk choices that are not meant for baby cows.
  • A new noodle...Yes, to Pasta!
  • Desserts that are just as delightful as an ice cream cake.
  • Satisfying the comfort foods, and
  • Salads that will make you want to run a marathon.

I have written this book for the curious and the hungry, so if you are either, then grab a fork and pull a chair up. Dinner is ON!

Product Details

ISBN-13: 9781720365914
Publisher: CreateSpace Publishing
Publication date: 05/26/2018
Pages: 114
Product dimensions: 6.00(w) x 9.00(h) x 0.24(d)

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