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Mind Food: Plant-based recipes for positive mental health

Hardcover
$26.00
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*WINNER OF THE NATURAL HEALTH/HEALTH & WELLBEING ‘HEALTHY COOKBOOK’ AWARD 2023*

Mind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist – inspired by years of research around how food can make us happy and boost our moods.

Founder of the Plant Academy and the woman behind Feed Your Mind Candy, plant-based chef and food educator Lauren Lovatt mindfully reconnects readers to the adage of ‘we are what we eat’ in this appetising new-wave cookbook....