Book Your Summer Shop NowBook Your Summer Shop Now
Add Item to wish listAdd Item to wish list
Read sample

Muscle-Boost for Hardgainers

By Barry (Editor)
eBook
$30.00
By Barry (Editor)
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Hey there,

Struggling to gain muscle despite all your hard work in the gym? I've been there, and I know how frustrating it can be. That's why I created Muscle-Boost for Hardgainers: Your Personal Training Plan—a comprehensive guide designed specifically for hardgainers like us.

Inside, you'll find:

- *A 4-Week Strength Exercise Plan:* Detailed exercises, reps, and sets that will help you build muscle progressively and effectively.
- *Nutrition Strategies:* Learn how to fuel your body with nutri...

Collections

Categories

Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensHealth - TeensPsychology - General & Miscellaneous - TeensSelf-Esteem & Emotions - TeensHealth and fitness->Teen nonfiction->GeneralMental health->Teen nonfiction