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My 30-Day Reset Journal: Achieve Your Fitness Goals and Create Positive Habits
Paperback
$12.99
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Develop a game plan and change your life in 1-3 minutes a day!
The simple act of writing things down is very healing and a massive stress release. When you are realistic about your determination and commitment to reach your goals, life seems to make much more sense.
This fun and easy to follow journal combines mental and physical wellbeing and only takes 1-3 minutes a day to complete—but the benefits are long-term. The introduction that explains the purpose of writing things down, and why ...
The simple act of writing things down is very healing and a massive stress release. When you are realistic about your determination and commitment to reach your goals, life seems to make much more sense.
This fun and easy to follow journal combines mental and physical wellbeing and only takes 1-3 minutes a day to complete—but the benefits are long-term. The introduction that explains the purpose of writing things down, and why ...
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