Naikan - The World of Introspection

Introspection means finding peace in a busy and eventful world.

The most exciting journey is the discovery of one's own personality: Every aspect of this world is a part of us, in a unique and individual manner. The more aware we are of our own inner world, the more peace we gain in our lives.
This practice-oriented book introduces Naikan ­- a simple method that allows you to look inward and discover your own possibilities and potentials, on the one hand in everyday life, and on the other ...