Natural Flava: Quick & Easy Plant-Based Caribbean Recipes

Caribbean food is often known for its tasty meat and fish dishes. However, there's more to Caribbean food than jerk chicken. It also features a wide variety of fresh fruit and vegetables like plantain, yams, jackfruit, guava, and plenty more, making it perfect for vegan recipes.

Jamaica has a long and authentic vegan tradition: the Ital diet of Jamaican Rastafarians. Ital means cle...