Not My Addiction: A workbook of practical strategies for keeping your sanity with an addict in the family.

Struggling with a loved one's addiction? Learn strategies to find peace, even in the chaos. Not My Addiction is a lifeline for anyone who loves someone struggling with addiction. This practical, no-nonsense guide offers simple, easy-to-follow strategies to help you set boundaries, manage anxiety, and rediscover happiness-even when everything feels out of control. With down-to-earth language and no fluff, you'll learn how to take care of yourself while supporting your loved one. Each page is...