Original Light: The Morning Practice of Kundalini Yoga

Kundalini Yoga’s Core Daily Practice, Taught by a Luminary Voice of the Tradition

Kundalini, the universal life force, has for centuries been shrouded in misconception and lore. But in fact, beloved devotional singer Snatam Kaur assures us that, through Kundalini Yoga, the capacity to experience it is within all of us—a natural and limitless source of physical health, stillness, joy, energetic strength, and loving connection with others and all of creation.

Original Light was written for thos...