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Plant Power: The Essential Plant Food Guide to Enrich Your Health

By Luigi Fontana
Paperback
$24.99
By Luigi Fontana
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In Plant Power the world's foremost authority in healthy longevity, Professor Luigi Fontana, explains everything you need to know about plant-based diets including the science that confirms vegetables are key to healthy longevity.

This book provides a guide to how to eat healthy plant foods and a selection of recipes to promote long-term health benefits. Whether you eat vegetarian meals one day a week or seven days a week you will benefit from the guidance and recipes in Plant Power.

Inclu...

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Cookbooks, Food & WineVegetarian & Vegan CookingVegetarian CookingVegetarian cooking