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Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm

By Sarah Crosby
Paperback
$21.00
By Sarah Crosby
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An accessible, insightful guide to answering Life’s big questions for yourself

Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist and Instagram sensation Sarah Crosby will help you find the answers. Using accessible language, cheerful graphics, and fun exercises, Sarah helps readers tackle their “big” questions, one small step at a tim...

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Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem