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Rewild Your Mind: Use nature as your guide to a happier, healthier life

By Nick Goldsmith, Jason Fox (Foreword by)
Hardcover
$25.00
By Nick Goldsmith, Jason Fox (Foreword by)
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Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.

Packed with wilderness skills and traditional crafts – from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday – this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself.

Weaved through the book is Nick Goldsmith's personal sto...

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