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Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best

By Summersdale
Hardcover
$10.99
By Summersdale
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Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day.

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day

Self-care comes in many guises, but at its heart it’s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower – as long as it lea...

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New Age & Alternative BeliefsHealingAlternative SpiritualityParapsychologyMeditationMental & Spiritual HealingSpiritualism