Skinny Soups: 80 Flavor-packed Recipes of Less than 300 Calories

Skinny Soups: 80 Flavor-packed Recipes of Less than 300 Calories

by Kathryn Bruton

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Overview

Skinny Soups: 80 Flavor-packed Recipes of Less than 300 Calories by Kathryn Bruton

Let Kathryn Bruton skinny up your soup with 80 delicious recipes using fresh, healthy ingredients that revitalize and nourish your body, mind and soul. Her soups are small on calories, but big on nutrients and full of flavor, including:• Vegetarian, vegan, gluten-free and dairy-free options• 15-minute soups for when you’re short on time• Smooth soups, chilled soups, broths and consommés• Superfood soups for an extra health boost• Low-calorie sides and breakfast bowlsWhether you want something warming and comforting, invigorating and revitalizing, or wholesome and satisfying, there’s a recipe for you.

Product Details

ISBN-13: 9781909487505
Publisher: Kyle Books
Publication date: 01/01/2017
Pages: 160
Sales rank: 1,245,198
Product dimensions: 6.40(w) x 9.10(h) x 0.80(d)

About the Author

Kathryn Bruton is a food stylist, recipe developer, and blogger. Born in Ireland, she moved to Edinburgh to study fashion, but realized her real passion was food and switched to a diploma in cooking at The Edinburgh School of Food and Wine. She now lives in London.
www.kathrynbruton.com Twitter: @KathrynBruton

Table of Contents

• Introduction• Equipment• A Few Useful Notes• Pantry Suggestions• Unusual Ingredients• Homemade Stocks & Pastes• Smooth Soups• Broths & Consommés• 15-Minute Soups• Grains, Beans & Lentils• Superfood Soups• Suppliers• Index

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