Slow Burn: Burn Fat Faster By Exercising Slower

Slow Burn: Burn Fat Faster By Exercising Slower

Paperback(Reprint)

$11.32 $14.99 Save 24% Current price is $11.32, Original price is $14.99. You Save 24%.
View All Available Formats & Editions
Eligible for FREE SHIPPING
  • Get it by Wednesday, August 23 , Order now and choose Expedited Delivery during checkout.
    Same Day delivery in Manhattan. 
    Details

Overview

Slow Burn: Burn Fat Faster By Exercising Slower by Stu Mittleman, Katherine Callan

Change your workout, change your life

In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.

Think Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.

Train Learn to understand your body's signals and refocus your training so that the movement — not the outcome — is the reward.

Eat Stu taeches you how to make nutritional choices that leave you energized — not exhausted — all day long.

You really can accomplish more — with less effort — than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.

Product Details

ISBN-13: 9780062736741
Publisher: HarperCollins Publishers
Publication date: 07/28/2001
Edition description: Reprint
Pages: 336
Sales rank: 577,991
Product dimensions: 5.31(w) x 8.00(h) x 0.75(d)

About the Author

Stu Mittleman is a much-sought-after fitness educator whose clients include celebrities and business and community leaders as well as thousands of dedicated husbands and wives, mothers and fathers, who aspire to excellence in their health and vitality. Mittleman holds two master's degrees in movement and social science and set a world record by running 1,000 miles in eleven days. Since 1991, he has been a featured guest speaker at Anthony Robbins's Mastery University and runs his own company, WorldUltrafit, based in La Jolla, California. A native New Yorker, he currently lives in Solana Beach, California, with his wife, Mary Beth, and two children, Beau and Mackenzie.

Katherine Callan studied journalism at Boston University and has worked at national consumer magazines, including Success magazine, where she reported on the leading thinkers in self-improvement and human performance. Callan writes and edits for traditional and new-media companies and is launching a specialty publication, For Marathoners Only. She lives and works in New York City and has run thirteen marathons.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

Slow Burn: Burn Fat Faster By Exercising Slower 4 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago