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Somatic Superpowers: Unlock Your Inner Hero & Conquer Life's Challenges:The Science-Backed Innercises Method for Greater Resilience and Internal Coherence

By Sandra Larsen, Foster Gamble (Introduction)
Paperback
$17.99
By Sandra Larsen, Foster Gamble (Introduction)
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Somatic Superpowers by Sandra Larsen, with a foreword by Foster Gamble, is a revolutionary guide for individuals seeking to unlock their hidden potential for mental health and resilience. With a focus on evidence-based somatic practices, this transformative book offers a practical system of Innercises designed to help you conquer stress, build unshakable emotional mastery, and achieve peak performance in your life. Through somatic methods rooted in neuroscience and mindfulness, Sandra Larse...

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