Start Making Sense: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times

A "beautiful, deep, thoughtful" (Angela Duckworth, New York Times-bestselling author of Grit) investigation into the science of why we crave meaning—and how we can pursue it in this age of anxiety

These days everyone feels on edge, panicked by climate change, political polarization, and artificial intelligence.

In Start Making Sense, psychologist Steven J. Heine shows how to overcome our angst and live life with purpose. Heine’s field, existential psychology, uses the tools of science to...