Survive the Fight: The TAP Approach to Self-Defense

"Survive the Fight" is a comprehensive guide to self-defense and personal safety that delves deep into the harsh realities of violence and provides practical strategies for avoiding and overcoming dangerous situations. The book emphasizes the importance of understanding perpetrator motives and methods, recognizing warning signs, and developing a versatile defense repertoire that includes both physical and mental techniques. TAP (Theory, Application, Proof) is a unique and innovative self-de...