The 10 Principles of Personal Longevity

by Martin Ettington

Overview

This book is about the 10 Principles of Personal Longevity which are a holistic philosophy of long term health, greater happiness, and extended longevity which will change your life.

These principles include the following:

• The Reality of Long Lived People
• Defining Your Purpose in Life
• Enabling the Life Urge
• Your Spiritual Health
• Having Love in Your Heart
• Energy Body Health
• The Science of Longevity
• Physical Body Health
• Using your Intuition for Safety
• Implementation of these principles

The 2015 Revised version has lots of new content including Diets and Lifestyles of the World's Oldest Persons

Product Details

ISBN-13:	9798855612974
Publisher:	Barnes & Noble Press
Publication date:	08/29/2023
Pages:	172
Product dimensions:	8.50(w) x 11.00(h) x 0.47(d)

About the Author

Martin’s interest in the Paranormal and Occult goes back to his childhood. He has had many paranormal experiences and has been a student of Eastern Philosophies and Meditation for 40 years. Seeking Enlightenment; he knows that we are already all Enlightened. We just have to realize this deeply.

His books are expressions of his creativity to help others understand what he has internalized through study, experience, and membership in different societies. You can see all of his books on the homepage of his website.

The videos on this site are an outgrowth of his book on Immortality and recent seminars where this material and exercises were detailed and presented to an audience.

Martin is also an Engineer by training and has had multiple careers. He has a B.S. degree in Engineering Science from Rensselaer Polytechnic Institute in 1977. He has done extensive graduate work in management and computer science. His career includes many years working for GE and HP. Martin also owns his own software and consulting business.

Not many technical persons or scientists spend a lot of time in parallel studying the Metaphysical and have had many spiritual or psychic experiences too. Therefore, Martin believes that he can provide a unique vantage point to integrate Western Scientific thinking with Eastern exploration of the mind and spirit.