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The 7+ Lifestyle: A Recipe Book for Life

By Julia Furlipa
Paperback
$19.95
By Julia Furlipa
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In a tailored coaching guide, Julia explores the relationship between pH levels, weight loss, diseases, and specific cancers, offering plant-based nutrition as a solution. Julia guides readers through seven pivotal steps to transform their lifestyles. Starting with identifying one's core motivation (WHY), evaluating behaviors and habits, and delving into the positive effects of nutrition on health, she emphasizes the importance of hydration, sleep, and physical activity. With her signature ...

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