The Antidote: Happiness for People Who Can't Stand Positive Thinking

From the author of the New York Times-bestselling Four Thousand Weeks, a totally original approach to self-help: success through failure, calm through embracing anxiety.

Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth-even if you can get it-doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in ...