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The Art of Healing Movement: Exploring Therapeutic Wu Shu Gymnastics.

By Dr. Philip
eBook
$2.50
By Dr. Philip
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In this book, we present a description of a Health Exercise Complex developed by Chinese specialists based on traditional systems of psycho-physical training and self-regulation of Wu Shu and Qigong. The exercise complex can be used as a guide for beginners to master the art of Wu Shu and Qigong, as well as an effective method for preventing and treating various illnesses. The exercises within the complex are designed for the harmonious development and tempering of all parts of the body and...

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Teens & YAHealth & Medicine - TeensHealth - TeensYOUNG ADULT NONFICTION->Health & Daily Living