The Beauty of Discomfort: How What We Avoid Is What We Need

Why do some people drive change while others are blindsided by it?

Why are some people able to adapt and thrive?

How can we make change easier?

Truly successful people don’t merely tolerate discomfort—they embrace it and seek it out again and again. Business founders and university students, top athletes and couch potatoes, meditation gurus and military leaders all have very different ways of coping with discomfort, but the most successful among them believe that withstanding discomfort is a ...