Order History
Premium Membership & Rewards
Help Center / FAQ
The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity
Paperback
$24.95
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5. Learn More
Select a store to view item availability.
How kindness—and other prosocial behaviors toward others—can help us live longer and healthier lives.
The science is in: being good is actually good for you. In this bracingly original book, The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulne...
The science is in: being good is actually good for you. In this bracingly original book, The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulne...
You May Also Like
The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It
We Do Not Care Club
Hardcover
$21.00
$24.00
Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook
Hardcover
$24.99
$29.99
