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The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

By Rachel Zoffness MS, PhD, Elliot J. Krane MD (Foreword by)
eBook
$16.95
By Rachel Zoffness MS, PhD, Elliot J. Krane MD (Foreword by)
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In this powerful workbook for teens, pediatric pain specialist Rachel Zoffness offers evidence-based strategies to help you turn the volume down on chronic pain and illness and get back to living your life.

Living with chronic pain and illness can be difficult, scary, and sometimes lonely. But if you’re one of the millions of teens who suffer from chronic pain, you should know that there are real tools you can use now to help you feel better. Blending cognitive behavioral therapy (CBT) and m...

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