The Coloring Book: Because life isn't black & white

As complicated as life can be, the road to better mental health could stand to be free of some roadblocks.

When we say, "everything has a reason" it's important to include our train of thought, behavior and emotions that we presently have. Recognizing and understanding the "why?" behind the "what?" helps us be more present and proactive in our growth.

Our younger selves (inner child) oddly enough is in the driver's seat in terms of how we see and respond to most if not all of our situations,...