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The Content Diet: A Guide to Consuming Less and Better Online
Hardcover
$30.00
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From the author who coined the term "sober curious" and helped to change the way we drink, The Content Diet offers a new approach to internet and tech addiction-one that is rooted not in abstinence, but in more conscious content consumption.
"Does for screen time what 'sober curious' did for drinking. A necessary conversation starter for our digital wellbeing." -Dr. Pooja Lakshmin, MD, psychiatrist and bestselling author of Real Self Care
They say "you are what you eat"-but what about the i...
"Does for screen time what 'sober curious' did for drinking. A necessary conversation starter for our digital wellbeing." -Dr. Pooja Lakshmin, MD, psychiatrist and bestselling author of Real Self Care
They say "you are what you eat"-but what about the i...
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