The First-Time Mom's Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy

Your first pregnancy is an exciting and joyous time. It also comes with a slew of new things to learn and remember-like how to properly eat for two. With so much information out there, it can be tough to know where to start, but this book makes it easy. It cuts through the noise, laying out the nutritional guidelines you need to know in clear and simple terms, with 90 recipes and 12 complete meal plans to support the health development of your baby. The Ultimate Food List Find a clear rundo...