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The Greatest Weight Loss Book Ever: Everyday Weight Loss, For Every Day People

By Bill Christen
Paperback
$5.99
By Bill Christen
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This IS the GREATEST weight loss book ever written! I struggled with my weight most of my adult life. This book is about the real struggles and the real successes. I believe that weight loss starts in our mind and that you have to condition your mind first. This book describes the mental aspects of weight loss. I also talk about food and how I made changes to how and what I eat. I also go over exercise and moving your body. Mostly I share my intimate thoughts on being obese and my desire to...

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Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem