The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:

· Lose weight with a tried and tested four week plan
· Transform the look of your skin and hair
· Address any long-standing digestive problems including bloating and IBS
· Strengthen your immune system
· Experience fewer mood swings and less anxiety
· Sleep better
· Eat for a healthy mind and body with over 50 delicious recipe...