The Happy Habit: 10 Simple Habits - Step By Step Guide To Finding More Happiness & Joy In Your Life

by Grace Stevens

Overview

If you are interested in being more joyful, less stressed and less overwhelmed - you have found the right book! Rather than being told to "follow your path," wouldn't it be better to learn how to be happy NOW, in the life you already have? In this short, easy guide, you will learn:

• how happiness is like a "muscle" and can be exercised
• how being happy has more to do with your habits than your circumstances
• easy, practical strategies that you can start implementing today
• how being happy NOW, helps you make the changes you want to make in all areas of your life moving forward

While presenting a clear blueprint for happiness backed up by solid scientific data, this book is a fun and easy read. None of the strategies take a lot of time or require any money. They are easy to apply and proven to get results. What are you waiting for? Get your happy on! Read this book TODAY, for a happier TOMORROW!

Product Details

ISBN-13:	9781500167523
Publisher:	CreateSpace Publishing
Publication date:	02/13/2013
Series:	One New Habit
Pages:	96
Product dimensions:	5.98(w) x 9.02(h) x 0.20(d)