The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being

A step-by-step journey into sensuality to rediscover the delight that lies just below the surface of everyday experience

* Shares seven easily accessible spiritual "medicines"--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness

* Presents reflections, practical somatic and breathing exercises, prompting que...