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The HIIT Bible: Supercharge Your Body and Brain
Paperback
$20.00
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The HIIT Bible is the ultimate guide to High-Intensity Interval Training – the fastest and most effective means of getting fit and improving body composition.
A complete reference guide, The HIIT Bible explains everything you need to know about the exercise method that delivers big results – fast. Read about its many benefits and gain expert advice on how to use HIIT to get fit, look toned and feel fantastic.
Accessible, practical and written by a globally recognised fitness authority, it fea...
A complete reference guide, The HIIT Bible explains everything you need to know about the exercise method that delivers big results – fast. Read about its many benefits and gain expert advice on how to use HIIT to get fit, look toned and feel fantastic.
Accessible, practical and written by a globally recognised fitness authority, it fea...